Wellness at Marianske Lazne

Marianske Lazne is a world-famous spa resort, the gateway to the protected area of Slavkov Forest. The town lies in a wooded valley at an average altitude of 630 meters. For the relatively small area of the town, there are a remarkable 40 mineral water springs and in the near vicinity of the town a further 100, the bubbling gases and peat bogs are used to treat urinary tract and kidneys, respiratory and musculoskeletal problems as well as neurological diseases.

What is "Wellness"?

• The emphasis is placed on a person's overall balance.
• It's a new concept, which deals with total care of a person and their physical and spiritual health.
• Wellness is a lifestyle, which works as a prevention against the negative influences of today's stressful world on the human health.
• It comprises four main areas:

1. Weight Contol
2. optimal nutrition
3. Fitness - movement
4. stress control

In Marianske Lazne you can find all you need for wellness, clean air, perfect countryside, lots of sporting opportunities, high-quality services.

Marianske Lazne is a jewel of Spa architecture, which gives the town a special character.

Marianske Lazne has a wide range of wellness activities and locations. There are spas and wellness hotels, which have their own spa facilities with large wellness stays and packages, and relaxing spa treatments. Professional supervision is commonplace, as is professional consultation with a physician.

A short list of rehabilitation and wellness treatments:

Massage:

• reflex, underwater, classical, thai

Wraps:

• paraffin, mud, as well as whirlpool baths, lymphatic drainage, electrotherapy, gas injections and bodywraps, acupuncture

Cryotherapy:

• aka cold therapy, a person is exposed to cold  of  - 110 ° C to -160 ° C , such a deep frost doesn't harm people, because the air in cryochamber is absolutely free from moisture
• a stay in the cryochamber lasts 2 to 3 minutes and is very pleasant, after cryotherapy intensive exercise is recommended, completely the opposite of a sauna where a calm regime and rest is recommended.

Oxygen Therapy:

• is a therapy where you inhale oxygen under conditions of high atmospheric pressure.

The objective of this is to help people in our modern world to find their way to a quality and fulfilling life. First of all so that you feel good and as much as possible halt the aging process

What is a Wellness Lifestyle?

A "wellness" lifestyle means a healthy life style caring for both phyisical and spiritual health.